I've been wondering why I seem to get up so early nowadays. Could it be the change in
temperature?
Light?
Noise?
I guess all 3 factors... I'm such a
light sleeper. Wish I wasn't. Think I need to change the position of my bed because currently, it's right in front of the air-conditioner. So I do get cold after a few hours and I wake up. Even though I have put it to 1-hour timer such that it shuts down after 60 minutes, it still doesn't help much because then, it gets too warm and I wake up again.
Haiz. Such simple things also can give me anxiety.
Anyway, check out this
Epworth Sleepiness Test. It's a great scale to check out whether you are getting sufficient sleep.
I scored
5 out of 24 so I'm getting enough sleep. Guess I don't have much to worry about then! =D
Oh, I went to the gynae with my sis-in-law the other day and I saw my nephew!!!
I saw his ear, his nose, his rib cage and his femur! He's so big now. Head circumference about 30 cm.
D-Day should be arriving soon!